Ginger can help ease muscle pain caused by exercise. Taking a small amount of the tuber daily reduces the strain on muscles after a workout, says a new study. Ginger has long been used as a remedy for nausea, but recent research has suggested it has other powerful properties. One lab study showed powdered ginger could kill ovarian cancer cells, reports the Daily Mail. In the latest experiments, American scientists gave participants two grams … full story

There is no convincing evidence that the use of mobile phones damages human health, a "comprehensive" review of scientific evidence said on Thursday. Studies have not demonstrated that the use of mobiles causes brain tumours or any other cancer, according to the review by the Health Protection Agency (HPA)'s independent advisory group on non-ionising radiation. But it said it was important to monitor evidence as the use of mobile phones has … full story

Women who eat plenty of blueberries and strawberries experience slower mental decline with age than women who consume fewer of the flavonoid-rich fruits, a US study said Thursday. Based on a survey of more than 16,000 women who filled out regular questionnaires on their health habits from 1976 through 2001, the findings showed that those who ate the most berries delayed cognitive decline by up to 2.5 years. Every two years from 1995 to 2001, … full story

Like other parts of the globe, World Health Day was also observed in Pakistan on Saturday to mark the anniversary of the founding of World Health Organization (WHO). Each year on its anniversary, the organization selects a key global health issue and organizes international, regional and local events on the day and throughout the year to highlight the selected area. On this occasion, the WHO has called for an urgent action to ensure that … full story

Tobacco-related deaths have nearly tripled in the past decade and big tobacco firms are undermining public efforts that could save millions, a report led by the health campaign group the World Lung Foundation (WLF) said on Wednesday. In the report, marking the tenth anniversary of its first Tobacco Atlas, the WLF and the American Cancer Society said if current trends continue, a billion people will die from tobacco use and exposure this century … full story

Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study. These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which some research has tentatively tied to heath benefits such as a lower risk of heart disease or cancer. "People who ate a higher amount of blueberries or apples, they tended to have a low risk of type 2 diabetes," … full story

U.S. health officials launched a $54 million advertising campaign on Thursday depicting the health risks of smoking in gruesome detail, offering the latest salvo in the government's campaign to deglamorize cigarette smoking. The 12-week advertising blitz, called "Tips From Former Smokers," is an effort to counteract the estimated $10.5 billion a year spent by tobacco companies to market and promote cigarettes in the United States. "This is … full story

Despite suffering severe pain, about one in three older cancer patients do not end up taking opioids, the most potent of analgesics, according to a new study from Canada. It's not clear why these patients are not getting their pain treated with opioids, which include morphine, oxycodone and fentanyl. It could be that physicians are not prescribing the medications or that patients are getting prescriptions, but not filling them. They don't have … full story

Coffee drinkers have no more risk of getting illnesses such as heart disease or cancer, and are less likely to develop type 2 diabetes, according to a German study involving more than 40,000 people over nearly a decade. The findings, published in the American Journal of Clinical Nutrition, came in the wake of many previous studies that produced conflicting results, with some tying coffee drinking to an increase in heart disease, cancer, stroke and … full story

Some cancer drugs used to treat patients with leukemia may also help stop the Ebola virus and give the body time to control the infection before it turns deadly, US researchers said on Wednesday. The much-feared Ebola virus emerged in Africa in the 1970s and can incite a hemorrhagic fever which causes a person to bleed to death in up to 90 percent of cases. While rare, the Ebola virus is considered a potential weapon for bioterrorists because it … full story