People who eat lots of magnesium-rich foods such as leafy green vegetables, nuts and beans have fewer strokes, according to an international analysis covering some 250,000 people. But the authors of the study, published in the American Journal of Clinical Nutrition, stopped short of recommending people take a daily magnesium supplement because their analysis focused on magnesium in food -- and it may be another aspect of the food that is responsible … full story

Drinking, smoking and unhealthy diets have fuelled a doubling in mouth, throat and food pipe cancers in young people. Every year the diseases, known as upper aero-digestive tract (UADT) cancers, kill 10,000 people in Britain and more than 100,000 across Europe. Sufferers include Michael Douglas, 66, who is receiving gruelling treatment for throat cancer. But the cancers are also becoming increasingly common among younger people and researchers … full story

Scientists have found that a glass of milk may contain up to 20 painkillers, antibiotics and growth hormones. Through a highly sensitive test, scientists found a host of chemicals used to treat illnesses in animals and people in samples of cow, goat and human breast milk, Daily Mail reported. Though the doses of drugs were far too little to create an effect on anyone drinking them, the results highlight how man-made chemicals were now found throughout … full story

For many middle-aged men, having trouble below the belt is as unavoidable as death. Like menopause, it can simply be a part of aging. Diabetes, artery-clogging cardiovascular disease (both common side-effects of obesity) and other ailments make it worse by further weakening their manhood. Avoidable trauma Modern medicine and treatment techniques have, however, ensured that male impotence can be cured without affecting intimacy and satisfaction in … full story

BODY BUILDING Man has always strived for maximum strength and physical perfection since time immemorial. A man with good physique and graceful body has always been looked upon with admiration everywhere. Men like Apollo, Hercules, Samson, Rustam and Sohrab will always be remembered with respect till their successes dazzle the world with more beautiful and proportionate bodies. A nation’s health is the nation's wealth. This is an old saying and every … full story