A study conducted by SGH shows that 80% of Singaporeans will suffer from back pain at least once in their life. The scary fact is that once you suffer from back pain, you are more at risk of getting back pain again and again. If left unchecked, it could cost businesses more, in the form of absenteeism, increase health care costs and falling productivity and staff morale. There are several causes of back pain, but our lifestyle is an important factor. … full story

The immune systems are defending our body many diseases are responsible for prevent entry into our body undesirable and dangerous individuals (viruses, batteries, allergens ...). When one of those diseases get into our body, immune come on alert and prepare defense strategies where they see 2 situations: 1 - Meet the villain because he had entered before, our defense system has stored all the information sheet on who is, where it tends to attack, … full story

Rheumatoid arthritis is a chronic disease that causes the body's own immune system attacking the tissue lining of the joints. This can lead to inflammation of the joints, which affects the surrounding muscles. As the result of inflammation, which causes pain, swelling, stiffness and loss of function in various joints of the body? In rheumatoid arthritis, treatment, doctors generally prefer to use drugs. However, you have to face the potential side … full story

Can chocolate really lower your blood pressure? Based on a recent Spanish university study published in the Journal of Agricultural and Food Chemistry, the answer may well be yes. Researchers studied the effects of cocoa powder on hypertension in rats, which are considered to be a reliable animal model for human hypertension. The cocoa powder used was a commercially available brand rich in flavonoids, dietary phytochemicals believed to have healthful … full story

Do easy ways to lose weight exist? Everyone knows that diet, lowering caloric intake, and exercise, increasing the number of calories you burn, combine into a formula for losing weight. But sticking to the diet is the hard part. It won’t be easy, but with a little work it sure is easier. Here are some tips to make it easier. Keep a daily log of everything that passes your lips. Writing down everything you eat and drink, even water, will help you … full story

Instead of asking what are the health benefits of vitamin B6, why not ask first how important is vitamin B6 to our body? Our body needs vitamin B6 or pyridoxine for production of red blood cells in keeping our nervous system healthy for it to work properly and in helping our body to use the proteins, carbohydrates and fats we consume. Vitamin B6 or pyridoxine is essential in converting amino acid trytophan to niacin (another form of vitamin B). It … full story

There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent. Do many people suffer depression after heart attack? Not surprisingly, the answer to this question is yes. Recent studies show that as many as 65% of people who have a heart attack report feeling depressed, down and … full story

For many middle-aged men, having trouble below the belt is as unavoidable as death. Like menopause, it can simply be a part of aging. Diabetes, artery-clogging cardiovascular disease (both common side-effects of obesity) and other ailments make it worse by further weakening their manhood. Avoidable trauma Modern medicine and treatment techniques have, however, ensured that male impotence can be cured without affecting intimacy and satisfaction in … full story

Male breast enhancement involves both breast reduction as well as breast enlargement. There are several reasons that a man would choose some form of breast enhancement. In obese men, excess tissue accumulates over the pectoral region, giving an impression of feminine breasts. Also men who have higher levels of estrogen in their bodies have a tendency to have bigger breasts. These can now be surgically corrected by an operation called gynecomastia … full story

Without love, a human being is like an animal.Since the ancient era sex and the art of love is most controlling and most precious in human life. Ancient Greeks and Romans were the most sensible and smart love maker.They knew the art of making good sex. For the duration of that period around 1470 BC , people used to have community sex on every saturday with booze and blonde in the temple of Luxor in ancient Egypt. The origin of the name Viagra: Vi … full story