Bengali Fish Curry Recipe

Preparation Time
Difficulty Moderately easy
Occasion Dinner Party
Recipe Type Dinner
Cuisine West India

Fish curry is very popular in bengal. We bengalees cannot imagine a meal without fish actually. If you love fish then this is a delicious yet fool proof recipe for you.

Ingredients

Ingredient Quantity Calories Fat Cholestrol
Hilsa Fish 0.5 kilogram 485 4.5
Mustard 3 tablespoon 60.48 3.6
Green Chillies 10 nos 36
Turmeric Powder 1 teaspoon 2.86
Mustard Oil 2 tablespoon 459.36 52.2
Salt 1 as required 0
1043.7 60.3 0

Preparation Method

  1. 1 Clean, wash and slice the Fish.
  2. 2 Apply Turmeric Powderr, Salt and keep aside for 1/2 an hour.
  3. 3 Clean, soak the Mustard and grind along with green Chilieses to a fine paste.
  4. 4 Coat the Fish slices with little Oil and cook on high for 5 minutes.
  5. 5 In a casserole add the remaining Oil, ground masala and cook covered on high for 2 minutes.
  6. 6 Add the cooked Fish slices and Salt.
  7. 7 Cook at 70ยบ C for 4 minutes.
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