Grilled Prawn
Ingredients :
- Prawns 18 large 911 cal
- Lemon Juice 4 tbsp 116 cal
- Salt 1 tsp 0 cal
- Chilli Powder 1 tsp 12.7 cal
- Brown Sugar 1 ½ tsp 22 cal
- Oil 3 tbsp 405 cal
- Garlic 1 tsp 5.7 cal
- Coriander 2 tbsp 67 cal
- Green Chilli 1 no 8 cal
- Tomato 50 grams 9 cal
- Onion 50 grams 21 cal
Method :
1.
Peel the prawns and rinse them gently under cold water. Pat dry.
2.
Make a slit at the back of each prawn and remove the black
vein. Open each prawn out into a butterfly shape.
3.
Mix the remaining ingredients, except chili, tomato, onion
and lemon wedges, in a bowl. Stir in the prawns and
marinate for 1 hour.
4.
Preheat the grill to the maximum setting. Place the green
chili, tomato slices and onion rings in a flame proof dish.
Add the prawn mixture.
5.
Grill for 10-15 minutes, basting several times with a brush
dipped in oil.
6.
Serve hot.
Preparation Time
30 mins
Difficulty
Moderately easy
Occasion
Chirstmas
Rating
*****
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