Albondigas
Ingredients :
- Water 1 quart 0 cal
- Carrots, sliced 4 nos 6 cal
- Potatoes, peeled and diced 2 nos 56 cal
- Onion, diced 1 nos 15 cal
- Salsa, medium or hot 1 1/2 cups 60 cal
- Beef bouillon cubes 2 cal
- Ground beef 1 1/2 pounds 1198 cal
- Seasoned dry bread crumbs 1/3 cup 308 cal
- Milk 1/3 cup 44 cal
Method :
1.
In a large stock pot, bring water, carrots, potatoes, onion, salsa, and bouillon cubes to a boil.
2.
Reduce to a medium simmer, stirring occasionally, approximately 10 minutes.
3.
Mix the beef, breadcrumbs, and milk together in a bowl.
4.
Form into 1-inch meatballs, and drop into boiling broth.
5.
Once soup returns to a boil, reduce heat to medium-low.
6.
Cover and cook 20 minutes, or until meatballs are no longer pink in center and vegetables are tender.
7.
Serve with sprinkled cilantro for garnish.
Preparation Time
20 mins
Difficulty
Moderately easy
Occasion
General
Rating
*****
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