Chicken Tikka Masala

Ingredients :

• Yogurt 1 cup ^cal
• Lemon juice 1 tbsp ^{3.5 cal}
• Ground cumin 2 tsp ^{30 cal}
• Ground cinnamon 2 tsp ^cal
• Cayenne pepper 2 tsp ^{23.6 cal}
• Black pepper 2 tsp ^{22.4 cal}
• Minced fresh ginger 1 tsp ^{3.28 cal}
• salt 4 tsp ^{0 cal}
• Skinless chicken breasts 3 boneless ^{280 cal}
• Skewers 4 long ^cal
• Butter 1 tsp ^{29 cal}
• Garlic 1 clove ^{4 cal}
• Pepper 1 jalapeno ^cal
• Ground cumin 2 tsp ^{30 cal}
• Paprika 2 tsp ^{11.8 cal}
• salt 3 tsp ^{0 cal}
• tomato sauce 1 (8 ounce) ^{78 cal}
• heavy cream 1 cup ^{821 cal}
• fresh cilantro 1/4 cup ^{1 cal}