Chicken Pasanda
Ingredients :
- Chicken 2 lb 1000 cal
- Vinegar 1.5 tbsp 108 cal
- Yogurt 1 cup 230 cal
- Salt to taste 0 cal
- Garam Masala 2 tsp 26.6 cal
- Paprika 1 tsp 6 cal
- Red Chili Powder 1 tsp 10 cal
- Oil 2 tbsp 270 cal
- Ginger Paste 1.5 tbsp 10 cal
- Garlic Paste 2 Tbsp 6 cal
- Tomatoes 1.5 cups 35 cal
- Water as needed 0 cal
- Onions 1 cup 155 cal
- Cilantro 9 springs 5 cal
Method :
1.
Poke holes in the chicken and and mix White Vinegar into it.
2.
Mix well and set aside for 15-20 min.
3.
Mix the following with the chicken: Yogurt, Salt, Red Chili Powder, Paprika and Garam Masala.
4.
Mix well, set aside and allow it to marinate in the refrigerator for 5-6 hours or better still, overnight.
5.
In a flat bottomed pan, heat the Oil.
6.
Add in the Ginger and Garlic and lower the heat, allow them to get a little color.
7.
Add in the Crushed Tomatoes and let the moisture evaporate.
8.
Cover and cook till the Oil separates from the Tomatoes.
9.
Once the Oil separates, add in the Chicken.
10.
Mix well and add in some water if needed.
11.
Mix again and cover and allow it to cook 3/4th of the way.
12.
Crush the Fried Onions and add them to the Chicken.
13.
Mix again and cover and cook till the Chicken is cooked all the way through.
14.
Once done, garnish with Cilantro and it’s ready to serve.
Preparation Time
30 mins
Difficulty
Moderately easy
Occasion
Picnic Recipes
Rating
*****
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